What is Dialectical Behavioral Therapy and What is it for

Dialectical Behavior Therapy is a therapeutic model that manages to integrate two major fundamental axes for working with patients who have serious and complex problems in different areas of life.

The first refers to the need for a highly structured and organized treatment that provides both the therapist and the patient with security regarding the effectiveness of the procedures being performed and, in addition, provides a clear view of whether the treatment is advancing or not in their goals.

The second axis, in turn, translates into the importance of the therapeutic work being developed in a human, affective and validating way. Also, that it is based on an empathetic, non-judgmental and compassionate view.

It is due to the combination of these two main axes that DBT is able to promote an effective behavioral and emotional change in these patients.

Professionals who perform private DBT therapy training are qualified to use these tools properly and proficiently.

In which cases the Dialectical Behavioral Therapy is recommended?

DBT was originally developed for the treatment of patients with severe emotional dysregulation who present with chronic suicidal behavior and self-injurious behavior without suicidal intent.

Since its first studies, and still today, DBT has proven to be the most effective therapeutic approach for the treatment of patients with borderline personality disorder (BPD). However, currently its treatment evidence is no longer restricted to this disorder.

it also shows


  • eating disorders
  • Disorders related to substance use
  • Major depressive disorders (MDD)
  • Chronic MDD
  • Bipolar mood disorder (BBD)
  • Post Traumatic Stress Disorder (PTSD)
  • Attention deficit/hyperactivity disorder (ADHD)
  • Couples with intense emotional conflicts
  • Other clinical problems

Marsha Linehan developed the DBT Therapy. She is a PHD, ABPP, Professor of Psychology and Adjunct Professor of Psychiatry and Behavioral Sciences at the University of Washington in Seattle.

She also directs the work of Behavioral Research and The Therapy Clinical, a research consortium that develops and evaluates multidiagnosis treatments for populations with severe disorders. Her main research is in the application of behavioral models to cases of suicide, substance abuse and Borderline Personality Disorder (BPD).

Linehan is the author of several books, including four major treatment manuals. The Linehan Institute, a nonprofit dedicated to improving mental health through advocacy, training, and research, was founded by her.

She is also the founder of Behavioral Tech LLC, a company that consults and develops innovative technologies to spread evidence-based behavioral treatments for mental disorders. In addition to training professionals around the world, as is the case with those who undergo DBT Brasil training.


The D stands for: dialectical / dialectic.

In DBT, dialectical strategies help both therapist and patient break free from extreme influences and balance acceptance and change.

The B stands for behavior/behavioral.

DBT evaluates the patient’s actions and guides them towards the patient’s objectives in order to create a life that is worth living.

The T stands for therapy/terapia.

DBT has a different approach format: there are four main modes of treatment, unlike other psychotherapies that consist of only one, such as individual therapy, for example.

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